A New Year and a new RSI

I’ve been very fortunate to not have suffered a repetitive strain injury in my years at the keyboard, until now. Over the past few months, I’ve started to get some pain in my right wrist. I type on a macbook pro keyboard, and it seems to be from how I turn my wrist to reach the backspace key in particular (we’re not all perfect typists!).

I attribute my lack of pain so far to a combination of luck and possibly my hand position when typing. Instead of twisting my wrist to have my hands straight on the keyboard, I keep my wrists straight which leaves my fingers tilted on the keyboard. This lets my fingers travel straight to the keys on the rows above and below, almost like i’m forcing an ortho hand position into the staggered keyboard layout.

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